dyadic

DYADIC SESSION

Dyads can be couples, siblings, best friends, roommates or any paired adult relationship. Often, ruptures & break-downs in platonic relationships are overlooked but can have deep wounds that impact well-being as much as sexual/romantic partners. I encourage anyone in any intimate dyad to do the work of building honest, embodied and secure connections.

DYADIC counselling SESSIONS
$190 — 60 MINUTES

Dyadic sessions are a hybrid of counselling, somatic experiencing® and authentic relating to support couples, kin, best friends & other paired relationships to move towards authentic, secure & embodied connection. 

You may benefit from these sessions if you are:

  • Feeling stuck in an unhealthy dynamic in your partnership, friendship, roommateship, or kinship.

  • Desiring to reset your dynamic to create a harmonious and secure connection.

  • Interested in bringing more somatic and authentic practices into your dyad. 

RUPTURE & REPAIR SESSIONS
$190 — 60 MINUTES

These short-term sessions (maximum of 12 sessions) are designed for dyads that have had a specific rupture in their relationship and are seeking repair to return to a relational homeostasis. These sessions are for individuals who aside from the rupture have felt securely attached in their dyad. 

You may benefit from these sessions if you are:

  • Experiencing a rupture in your relationship that has broken or damaged the trust, security or faith in the relationship.

  • Seeking a space to rebuild the relationship post-rupture through developing somatic based and authentic relating skills. 

  • Committed to the practice of repair with a desire to deepen and strengthen the relationship that has experienced a rupture.

HOME F.L.O.H. SESSIONS
$190 — 60 MINUTES

Our homes are an extension of ourselves including our minds, bodies & spirit. Homes, when built & organized well, can provide a safe and nourishing container for rest, social connection, intimacy, ritual and celebration. Organizing & resetting the layout of a home can be a daunting and overwhelming task. Home F.L.O.H. is a project of love I created to offer a hybrid of counselling, somatic experiencing® & interior design & organization to support individuals in creating an optimal home utilizing 4 key factors (functionality, lighting, organization & hygiene).

Individuals may benefit from these sessions if they are:

  • Feeling uncomfortable, overwhelmed and uneasy at home due to a lack of F.L.O.H.

  • In need of support in letting go of old items that have accumulated over the years crowding their home and making their home dysfunctional. 

  • Interested in resetting their relationship to their home through updating its functionality, organization, lighting, decor & cleanliness.